Thursday, December 17, 2009

Morbid Obesity Condition_symptoms What Exercises Can I Do From My Bed To Combat Morbid Obesity And Walk Again?

What exercises can I do from my bed to combat morbid obesity and walk again? - morbid obesity condition_symptoms

Not much. Perhaps a small hand weights?

Read books by Dr. Fuhrmann you eat, live and eat for health:
http://www.amazon.com/Eat-Live-Revolutio ...
http://www.amazon.com/Eat-Health-Weight- ...

Make vegetables as a main dish for lunch and dinner and eat mainly fruit for breakfast. In all cases, all you can do everything what you want, unless the boundaries of the starch to one portion per day [of oats, wheat Wal noodles or bread, potatoes, grain or wild rice whales, etc..] Food at least 50% fruit and raw vegetables and most nutritious choice, such as dark green lettuce, remove romaine, chard, spinach, etc., maximum efficiency, you feed them all. Do not eat processed or with additives or oils of any kind I do not drink fruit juice - eat whole fruit instead.

Another good book is the nutrition and lifestyles RAVE
http://www.amazon.com/RAVE-Diet-Lifestyl ...
No refined foods, a food animal, not vegetable oil, without exception.

Make a commitment to do this for 6 weeks and then It it.

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